Row, 500 m
21 Thrusters, 95 lbs
Row, 1000 m
15 Thrusters, 95 lbs
Row, 500 m
21 Thrusters, 95 lbs
Row, 500 m
21 Thrusters, 95 lbs
Row, 1000 m
15 Thrusters, 95 lbs
Row, 500 m
21 Thrusters, 95 lbs
Result
Result
17 mins 22 secs | Not Rx'dNotes
95# bar
Notes
95# bar
Stats
WOD Count
336th
Level
-
Training Days
38 (2024)
History
1
Stats
WOD Count
336th
Level
-
Training Days
38 (2024)
History
1
Movement Progress
Movement Progress
Milestone 70,000
Row
62,850 Meters (+2,000)Milestone 10,000
Squat
8,093 Reps (+57)Milestone 1,000
Thruster
812 Reps (+57)History (1)
History (1)