10 Snatches, 45 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 45 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 45 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups
12 Bar Facing Burpees
10 Snatches, 45 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 45 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 45 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups
12 Bar Facing Burpees
March 15, 2019 3:23 PM
110 reps | 12 mins 22 secs | Rx'd
Level 83
392nd WOD
Result
Result
110 reps | 12 mins 22 secs | Rx'dNotes
5:00 tie break
Notes
5:00 tie break
Stats
WOD Count
392nd
Level
83
Avg Power Output
66.3 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
392nd
Level
83
Avg Power Output
66.3 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,474 Reps (+60)Milestone 2,000
Pull-up
1,873 Reps (+20)Milestone 1,400
Snatch
1,186 Reps (+30)History (1)
History (1)
