40 Wall Balls, 14 lbs
20 Burpee Box Jump Overs, 20 in
30 Wall Balls, 14 lbs
15 Burpee Box Jump Overs, 20 in
20 Wall Balls, 14 lbs
10 Burpee Box Jump Overs, 20 in
40 Wall Balls, 14 lbs
20 Burpee Box Jump Overs, 20 in
30 Wall Balls, 14 lbs
15 Burpee Box Jump Overs, 20 in
20 Wall Balls, 14 lbs
10 Burpee Box Jump Overs, 20 in
Result
Result
11 mins 57 secs | Not Rx'dStats
WOD Count
358th
Level
-
Training Days
36 (2024)
History
1
Stats
WOD Count
358th
Level
-
Training Days
36 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,590 Reps (+45)Milestone 1,250
Box Jump
1,233 Reps (+45)Milestone 5,000
Squat
4,451 Reps (+90)Milestone 2,000
Wall Ball
1,670 Reps (+90)History (1)
History (1)