33 Thrusters, 95 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 95 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 95 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 95 lbs | 15 reps
15 Chest-to-bar Pull-ups
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups
33 Thrusters, 95 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 95 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 95 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 95 lbs | 15 reps
15 Chest-to-bar Pull-ups
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups
March 21, 2019 2:31 AM
177 reps | 20 mins 33 secs | Rx'd
Level 57
468th WOD
Result
Result
177 reps | 20 mins 33 secs | Rx'dStats
WOD Count
468th
Level
57
Training Days
46 (2024)
History
1
Stats
WOD Count
468th
Level
57
Training Days
46 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:55
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,738 Reps (+81)Milestone 7,500
Squat
7,231 Reps (+96)Milestone 1,500
Thruster
1,387 Reps (+96)History (1)
History (1)
