33 Thrusters, 45 lbs
33 Jumping Pull-ups
27 Thrusters, 45 lbs
27 Jumping Pull-ups
21 Thrusters, 45 lbs
21 Jumping Pull-ups
15 Thrusters, 45 lbs
15 Jumping Pull-ups
9 Thrusters, 45 lbs
9 Jumping Pull-ups
33 Thrusters, 45 lbs
33 Jumping Pull-ups
27 Thrusters, 45 lbs
27 Jumping Pull-ups
21 Thrusters, 45 lbs
21 Jumping Pull-ups
15 Thrusters, 45 lbs
15 Jumping Pull-ups
9 Thrusters, 45 lbs
9 Jumping Pull-ups
Result
Result
210 reps | 11 mins 29 secs | Rx'dStats
WOD Count
78th
Level
93
Avg Power Output
96.0 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
78th
Level
93
Avg Power Output
96.0 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Thruster
300 Reps
Movement Progress
Movement Progress
Milestone 500
Pull-up
451 Reps (+105)Milestone 2,500
Squat
1,750 Reps (+105)Milestone 500
Thruster
327 Reps (+105)History (1)
History (1)