Mike Prendergast Mike Prendergast

03-22-2019 6:41 AM

03-22-2019 6:41 AM


19.5 Rx'd - CrossFit Games Open 19.5 Rx'd - CrossFit Games Open

33 Thrusters, 95 lbs
33 Chest-to-bar Pull-ups
27 Thrusters, 95 lbs
27 Chest-to-bar Pull-ups
21 Thrusters, 95 lbs
21 Chest-to-bar Pull-ups
15 Thrusters, 95 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups

33 Thrusters, 95 lbs
33 Chest-to-bar Pull-ups
27 Thrusters, 95 lbs
27 Chest-to-bar Pull-ups
21 Thrusters, 95 lbs
21 Chest-to-bar Pull-ups
15 Thrusters, 95 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups

Result

210 reps | 17 mins 29 secs | Rx'd

Result

210 reps | 17 mins 29 secs | Rx'd

Community

Community


Stats

WOD Count

1225th

Level

88

Avg Power Output

97.9 (ft*lbs)/sec

Training Days

48 (2024)

History

1

Stats

WOD Count

1225th

Level

88

Avg Power Output

97.9 (ft*lbs)/sec

Training Days

48 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

20:55

Movement Progress

Movement Progress

Milestone 7,000

Pull-up

6,703 Reps (+105)

Milestone 27,500

Squat

26,155 Reps (+105)

Milestone 4,000

Thruster

3,985 Reps (+105)

History (1)

History (1)

0 Comments

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