Raza Anwar Raza Anwar

03-21-2019 7:44 AM

03-21-2019 7:44 AM


Push Press : 7x2 at 85% 1RM, rest 2 mins Push Press : 7x2 at 85% 1RM, rest 2 mins

Sets : rest 2 mins
2 Push Press, 85% 1RM | 185 lbs
2 Push Press, 85% 1RM | 195 lbs
2 Push Press, 85% 1RM | 195 lbs
2 Push Press, 85% 1RM | 195 lbs
2 Push Press, 85% 1RM | 195 lbs
2 Push Press, 85% 1RM | 195 lbs
2 Push Press, 85% 1RM | 195 lbs

Sets : rest 2 mins
2 Push Press, 85% 1RM | 185 lbs
2 Push Press, 85% 1RM | 195 lbs
2 Push Press, 85% 1RM | 195 lbs
2 Push Press, 85% 1RM | 195 lbs
2 Push Press, 85% 1RM | 195 lbs
2 Push Press, 85% 1RM | 195 lbs
2 Push Press, 85% 1RM | 195 lbs

Result

Completed | 185 lbs, 195 lbs, 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd

Result

Completed | 185 lbs, 195 lbs, 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd

Community

Community


Stats

WOD Count

662nd

Level

-

Work Performed

5,457 ft*lbs

Training Days

37 (2024)

History

1

Stats

WOD Count

662nd

Level

-

Work Performed

5,457 ft*lbs

Training Days

37 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 4,500

Shoulder-to-Overhead

4,367 Reps (+14)

Milestone 1,100

Push Press

971 Reps (+14)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Raza Anwar. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Raza Anwar.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Raza Anwar. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Raza Anwar. start your free trial