30:00 AMRAP:
50 Bike Calories
50 Deadlifts, 115 lbs
50 GHD Sit-ups
20 Double Unders
30:00 AMRAP:
50 Bike Calories
50 Deadlifts, 115 lbs
50 GHD Sit-ups
20 Double Unders
March 22, 2019 9:31 AM
1 round + 50 Bike Calories + 50 Deadlifts + 50 GHD Sit-ups + 20 Double Unders | 340 reps | Not Rx'd
62nd WOD
Result
Result
1 round + 50 Bike Calories + 50 Deadlifts + 50 GHD Sit-ups + 20 Double Unders | 340 reps | Not Rx'dStats
WOD Count
62nd
Level
-
Avg Power Output
≈ 46.0 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
62nd
Level
-
Avg Power Output
≈ 46.0 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Bike Calories
785 Reps (+100)Milestone 3,000
Jump Rope
1,760 Reps (+40)Milestone 500
Double Under
90 Reps (+40)Milestone 500
Sit-up
450 Reps (+100)Milestone 200
Deadlift
151 Reps (+100)History (1)
History (1)
