33 Thrusters, 45 lbs
33 Jumping Pull-ups
27 Thrusters, 45 lbs
27 Jumping Pull-ups
21 Thrusters, 45 lbs
21 Jumping Pull-ups
15 Thrusters, 45 lbs
15 Jumping Pull-ups
9 Thrusters, 45 lbs
9 Jumping Pull-ups
33 Thrusters, 45 lbs
33 Jumping Pull-ups
27 Thrusters, 45 lbs
27 Jumping Pull-ups
21 Thrusters, 45 lbs
21 Jumping Pull-ups
15 Thrusters, 45 lbs
15 Jumping Pull-ups
9 Thrusters, 45 lbs
9 Jumping Pull-ups
March 22, 2019 10:31 AM
210 reps | 12 mins 42 secs | Rx'd
Level 87
576th WOD
Result
Result
210 reps | 12 mins 42 secs | Rx'dNotes
Scaled option
Notes
Scaled option
Stats
WOD Count
576th
Level
87
Training Days
36 (2024)
History
1
Stats
WOD Count
576th
Level
87
Training Days
36 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,382 Reps (+105)Milestone 12,500
Squat
10,756 Reps (+105)Milestone 1,750
Thruster
1,706 Reps (+105)History (1)
History (1)
