Jessica Duff Jessica Duff

03-22-2019 10:50 AM

03-22-2019 10:50 AM


19.5 Scaled - CrossFit Games Open 19.5 Scaled - CrossFit Games Open

33 Thrusters, 45 lbs
33 Jumping Pull-ups
27 Thrusters, 45 lbs
27 Jumping Pull-ups
21 Thrusters, 45 lbs
21 Jumping Pull-ups
15 Thrusters, 45 lbs
15 Jumping Pull-ups
9 Thrusters, 45 lbs
9 Jumping Pull-ups

33 Thrusters, 45 lbs
33 Jumping Pull-ups
27 Thrusters, 45 lbs
27 Jumping Pull-ups
21 Thrusters, 45 lbs
21 Jumping Pull-ups
15 Thrusters, 45 lbs
15 Jumping Pull-ups
9 Thrusters, 45 lbs
9 Jumping Pull-ups

Result

210 reps | 17 mins 36 secs | Rx'd

Result

210 reps | 17 mins 36 secs | Rx'd

Community

Community


Stats

WOD Count

778th

Level

57

Avg Power Output

76.2 (ft*lbs)/sec

Training Days

50 (2024)

History

1

Stats

WOD Count

778th

Level

57

Avg Power Output

76.2 (ft*lbs)/sec

Training Days

50 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 3,500

Pull-up

3,360 Reps (+105)

Milestone 12,500

Squat

11,332 Reps (+105)

Milestone 2,000

Thruster

1,864 Reps (+105)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Duff. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Duff. start your free trial