33 Thrusters, 45 lbs
33 Jumping Pull-ups
27 Thrusters, 45 lbs
27 Jumping Pull-ups
21 Thrusters, 45 lbs
21 Jumping Pull-ups
15 Thrusters, 45 lbs
15 Jumping Pull-ups
9 Thrusters, 45 lbs
9 Jumping Pull-ups
33 Thrusters, 45 lbs
33 Jumping Pull-ups
27 Thrusters, 45 lbs
27 Jumping Pull-ups
21 Thrusters, 45 lbs
21 Jumping Pull-ups
15 Thrusters, 45 lbs
15 Jumping Pull-ups
9 Thrusters, 45 lbs
9 Jumping Pull-ups
Result
Result
210 reps | 17 mins 36 secs | Rx'dStats
WOD Count
778th
Level
57
Avg Power Output
76.2 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
778th
Level
57
Avg Power Output
76.2 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,360 Reps (+105)Milestone 12,500
Squat
11,332 Reps (+105)Milestone 2,000
Thruster
1,864 Reps (+105)History (1)
History (1)