33 Thrusters, 65 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 65 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 65 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 11 reps
9 Thrusters, 65 lbs
9 Chest-to-bar Pull-ups
33 Thrusters, 65 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 65 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 65 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 11 reps
9 Thrusters, 65 lbs
9 Chest-to-bar Pull-ups
March 22, 2019 12:16 PM
188 reps | 20 mins 22 secs | Rx'd
Level 79
1173rd WOD
Result
Result
188 reps | 20 mins 22 secs | Rx'dNotes
Wanted to vomit
Notes
Wanted to vomit
Stats
WOD Count
1173rd
Level
79
Avg Power Output
46.8 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
1173rd
Level
79
Avg Power Output
46.8 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
21:25
Movement Progress
Movement Progress
Milestone 9,000
Pull-up
8,605 Reps (+92)Milestone 25,000
Squat
23,326 Reps (+96)Milestone 11,750
Thruster
11,662 Reps (+96)History (1)
History (1)
