Anj Benimadhu Anj Benimadhu

03-22-2019 7:21 PM

03-22-2019 7:21 PM


AMRAP 30 mins: Bike Calories, Deadlifts, GHD Sit-ups and Double Unders AMRAP 30 mins: Bike Calories, Deadlifts, GHD Sit-ups and Double Unders

30:00 AMRAP:
50 Bike Calories
50 Deadlifts, 85 lbs
50 GHD Sit-ups
200 Double Unders

30:00 AMRAP:
50 Bike Calories
50 Deadlifts, 85 lbs
50 GHD Sit-ups
200 Double Unders

Result

2 rounds + 35 Bike Calories | 735 reps | Rx'd

Result

2 rounds + 35 Bike Calories | 735 reps | Rx'd

Notes

Solo effort, same rep scheme

Notes

Solo effort, same rep scheme

Community

Community


Stats

WOD Count

735th

Level

-

Training Days

56 (2024)

History

1

Stats

WOD Count

735th

Level

-

Training Days

56 (2024)

History

1


Achievements

Achievements

Milestone Reached

Double Under

28,000 Reps

Milestone Reached

Sit-up

3,500 Reps

Movement Progress

Movement Progress

Milestone 4,500

Bike Calories

4,230 Reps (+135)

Milestone 29,000

Jump Rope

28,712 Reps (+400)

Milestone 30,000

Double Under

28,092 Reps (+400)

Milestone 4,000

Sit-up

3,596 Reps (+100)

Milestone 3,000

Deadlift

2,949 Reps (+100)

History (1)

History (1)

0 Comments

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