30:00 AMRAP:
50 Bike Calories
50 Deadlifts, 85 lbs
50 GHD Sit-ups
200 Double Unders
30:00 AMRAP:
50 Bike Calories
50 Deadlifts, 85 lbs
50 GHD Sit-ups
200 Double Unders
Result
Result
2 rounds + 35 Bike Calories | 735 reps | Rx'dNotes
Solo effort, same rep scheme
Notes
Solo effort, same rep scheme
Stats
WOD Count
735th
Level
-
Training Days
56 (2024)
History
1
Stats
WOD Count
735th
Level
-
Training Days
56 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
28,000 Reps
Milestone Reached
Sit-up
3,500 Reps
Movement Progress
Movement Progress
Milestone 4,500
Bike Calories
4,230 Reps (+135)Milestone 29,000
Jump Rope
28,712 Reps (+400)Milestone 30,000
Double Under
28,092 Reps (+400)Milestone 4,000
Sit-up
3,596 Reps (+100)Milestone 3,000
Deadlift
2,949 Reps (+100)History (1)
History (1)