Andrew Orisich Andrew Orisich

03-21-2019 10:53 PM

03-21-2019 10:53 PM

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Alt EMOM 20 mins: Get Your Goats and Pick Your Poison v2s Alt EMOM 20 mins: Get Your Goats and Pick Your Poison v2s

Every 1 min for 20 mins, alternating between:
Get Your Goat
Pick Your Poison v2

Every 1 min for 20 mins, alternating between:
Get Your Goat
Pick Your Poison v2

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

Handstand work Core work

Notes

Handstand work Core work

Community

Community

Stats

WOD Count

163rd

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

39 (2024)

History

2

Stats

WOD Count

163rd

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

39 (2024)

History

2

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Andrew Orisich. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Andrew Orisich. start your free trial