Molly Silver Molly Silver

03-22-2019 5:43 PM

03-22-2019 5:43 PM


19.5 Scaled - CrossFit Games Open 19.5 Scaled - CrossFit Games Open

33 Thrusters, 45 lbs
33 Jumping Pull-ups
27 Thrusters, 45 lbs
27 Jumping Pull-ups
21 Thrusters, 45 lbs
21 Jumping Pull-ups
15 Thrusters, 45 lbs
15 Jumping Pull-ups
9 Thrusters, 45 lbs
9 Jumping Pull-ups

33 Thrusters, 45 lbs
33 Jumping Pull-ups
27 Thrusters, 45 lbs
27 Jumping Pull-ups
21 Thrusters, 45 lbs
21 Jumping Pull-ups
15 Thrusters, 45 lbs
15 Jumping Pull-ups
9 Thrusters, 45 lbs
9 Jumping Pull-ups

Result

210 reps | 6 mins 42 secs | Rx'd

Result

210 reps | 6 mins 42 secs | Rx'd

Community

Community


Stats

WOD Count

24th

Level

99

Avg Power Output

188.0 (ft*lbs)/sec

Training Days

4 (2024)

History

1

Stats

WOD Count

24th

Level

99

Avg Power Output

188.0 (ft*lbs)/sec

Training Days

4 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 250

Pull-up

185 Reps (+105)

Milestone 10,000

Squat

7,805 Reps (+105)

Milestone 150

Thruster

145 Reps (+105)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Molly Silver. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Molly Silver. start your free trial