33 Thrusters, 45 lbs
33 Jumping Pull-ups
27 Thrusters, 45 lbs
27 Jumping Pull-ups
21 Thrusters, 45 lbs
21 Jumping Pull-ups
15 Thrusters, 45 lbs
15 Jumping Pull-ups
9 Thrusters, 45 lbs
9 Jumping Pull-ups
33 Thrusters, 45 lbs
33 Jumping Pull-ups
27 Thrusters, 45 lbs
27 Jumping Pull-ups
21 Thrusters, 45 lbs
21 Jumping Pull-ups
15 Thrusters, 45 lbs
15 Jumping Pull-ups
9 Thrusters, 45 lbs
9 Jumping Pull-ups
Result
Result
210 reps | 6 mins 42 secs | Rx'dStats
WOD Count
24th
Level
99
Avg Power Output
188.0 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
24th
Level
99
Avg Power Output
188.0 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 250
Pull-up
185 Reps (+105)Milestone 10,000
Squat
7,805 Reps (+105)Milestone 150
Thruster
145 Reps (+105)History (1)
History (1)