Tommy Milko Tommy Milko

03-22-2019 9:29 PM

03-22-2019 9:29 PM


19.5 Rx'd - CrossFit Games Open 19.5 Rx'd - CrossFit Games Open

33 Thrusters, 95 lbs
33 Chest-to-bar Pull-ups
27 Thrusters, 95 lbs
27 Chest-to-bar Pull-ups
21 Thrusters, 95 lbs
21 Chest-to-bar Pull-ups
15 Thrusters, 95 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups

33 Thrusters, 95 lbs
33 Chest-to-bar Pull-ups
27 Thrusters, 95 lbs
27 Chest-to-bar Pull-ups
21 Thrusters, 95 lbs
21 Chest-to-bar Pull-ups
15 Thrusters, 95 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups

Result

210 reps | 13 mins 43 secs | Rx'd

Result

210 reps | 13 mins 43 secs | Rx'd

Community

Community


Stats

WOD Count

314th

Level

96

Training Days

25 (2024)

History

1

Stats

WOD Count

314th

Level

96

Training Days

25 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

16:45

Milestone Reached

Thruster

1,500 Reps

Movement Progress

Movement Progress

Milestone 2,500

Pull-up

2,131 Reps (+105)

Milestone 10,000

Squat

9,265 Reps (+105)

Milestone 1,750

Thruster

1,534 Reps (+105)

History (1)

History (1)

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