33 Thrusters, 95 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 95 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 95 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 95 lbs | 15 reps
15 Chest-to-bar Pull-ups | 9 reps
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups
33 Thrusters, 95 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 95 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 95 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 95 lbs | 15 reps
15 Chest-to-bar Pull-ups | 9 reps
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups
March 22, 2019 4:30 AM
186 reps | 20 mins 24 secs | Rx'd
Level 64
708th WOD
Result
Result
186 reps | 20 mins 24 secs | Rx'dStats
WOD Count
708th
Level
64
Avg Power Output
73.4 (ft*lbs)/sec
Training Days
35 (2024)
History
2
Stats
WOD Count
708th
Level
64
Avg Power Output
73.4 (ft*lbs)/sec
Training Days
35 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
20:55
Milestone Reached
Thruster
2,250 Reps
Movement Progress
Movement Progress
Milestone 4,500
Pull-up
4,113 Reps (+90)Milestone 12,500
Squat
11,390 Reps (+96)Milestone 2,500
Thruster
2,251 Reps (+96)History (2)
History (2)
