33 Thrusters, 95 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 95 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 95 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 95 lbs | 15 reps
15 Chest-to-bar Pull-ups | 11 reps
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups
33 Thrusters, 95 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 95 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 95 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 95 lbs | 15 reps
15 Chest-to-bar Pull-ups | 11 reps
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups
March 22, 2019 12:36 AM
188 reps | 20 mins 22 secs | Rx'd
Level 65
451st WOD
Result
Result
188 reps | 20 mins 22 secs | Rx'dStats
WOD Count
451st
Level
65
Avg Power Output
69.0 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Stats
WOD Count
451st
Level
65
Avg Power Output
69.0 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:55
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,833 Reps (+92)Milestone 15,000
Squat
12,790 Reps (+96)Milestone 2,000
Thruster
1,886 Reps (+96)History (1)
History (1)
