33 Thrusters, 95 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 95 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 95 lbs | 4 reps
21 Chest-to-bar Pull-ups
15 Thrusters, 95 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups
33 Thrusters, 95 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 95 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 95 lbs | 4 reps
21 Chest-to-bar Pull-ups
15 Thrusters, 95 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups
Result
Result
124 reps | 21 mins 26 secs | Rx'dStats
WOD Count
1135th
Level
-
Avg Power Output
55.6 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
1135th
Level
20
Avg Power Output
55.6 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 6,000
Pull-up
5,965 Reps (+60)Milestone 25,000
Squat
23,132 Reps (+64)Milestone 3,500
Thruster
3,472 Reps (+64)History (1)
History (1)