Virginia Rushing Virginia Rushing

03-22-2019 2:00 PM

03-22-2019 2:00 PM


19.5 Rx'd - CrossFit Games Open 19.5 Rx'd - CrossFit Games Open

33 Thrusters, 65 lbs
33 Chest-to-bar Pull-ups
27 Thrusters, 65 lbs
27 Chest-to-bar Pull-ups
21 Thrusters, 65 lbs
21 Chest-to-bar Pull-ups
15 Thrusters, 65 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 65 lbs
9 Chest-to-bar Pull-ups

33 Thrusters, 65 lbs
33 Chest-to-bar Pull-ups
27 Thrusters, 65 lbs
27 Chest-to-bar Pull-ups
21 Thrusters, 65 lbs
21 Chest-to-bar Pull-ups
15 Thrusters, 65 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 65 lbs
9 Chest-to-bar Pull-ups

Result

210 reps | 19 mins | Rx'd

Result

210 reps | 19 mins | Rx'd

Community

Community


Stats

WOD Count

1255th

Level

89

Avg Power Output

63.0 (ft*lbs)/sec

Training Days

57 (2024)

History

1

Stats

WOD Count

1255th

Level

89

Avg Power Output

63.0 (ft*lbs)/sec

Training Days

57 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

21:25

Movement Progress

Movement Progress

Milestone 5,500

Pull-up

5,169 Reps (+105)

Milestone 12,500

Squat

11,465 Reps (+105)

Milestone 2,250

Thruster

2,126 Reps (+105)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Virginia Rushing. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Virginia Rushing. start your free trial