33 Thrusters, 65 lbs
33 Chest-to-bar Pull-ups
27 Thrusters, 65 lbs
27 Chest-to-bar Pull-ups
21 Thrusters, 65 lbs
21 Chest-to-bar Pull-ups
15 Thrusters, 65 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 65 lbs
9 Chest-to-bar Pull-ups
33 Thrusters, 65 lbs
33 Chest-to-bar Pull-ups
27 Thrusters, 65 lbs
27 Chest-to-bar Pull-ups
21 Thrusters, 65 lbs
21 Chest-to-bar Pull-ups
15 Thrusters, 65 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 65 lbs
9 Chest-to-bar Pull-ups
Result
Result
210 reps | 19 mins | Rx'dStats
WOD Count
1255th
Level
89
Avg Power Output
63.0 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Stats
WOD Count
1255th
Level
89
Avg Power Output
63.0 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
21:25
Movement Progress
Movement Progress
Milestone 5,500
Pull-up
5,169 Reps (+105)Milestone 12,500
Squat
11,465 Reps (+105)Milestone 2,250
Thruster
2,126 Reps (+105)History (1)
History (1)