Row, 1000 m
30 Box Jumps, 24 in
Row, 500 m
20 Burpees
Row, 250 m
10 Power Cleans, 155 lbs
Row, 100 m
Row, 1000 m
30 Box Jumps, 24 in
Row, 500 m
20 Burpees
Row, 250 m
10 Power Cleans, 155 lbs
Row, 100 m
March 22, 2019 8:33 AM
Completed | Rx'd
712th WOD
Result
Result
Completed | Rx'dStats
WOD Count
712th
Training Days
57 (2024)
History
1
Stats
WOD Count
712th
Level
Training Days
57 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
750 Reps
Milestone Reached
Row
40,000 Meters
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
770 Reps (+30)Milestone 3,000
Burpee
2,983 Reps (+20)Milestone 2,250
Clean
1,690 Reps (+10)Milestone 1,250
Power Clean
1,069 Reps (+10)Milestone 50,000
Row
41,465 Meters (+1,850)History (1)
History (1)
