33 Thrusters, 65 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 65 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 65 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
9 Thrusters, 65 lbs | 9 reps
9 Chest-to-bar Pull-ups | 4 reps
33 Thrusters, 65 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 65 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 65 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
9 Thrusters, 65 lbs | 9 reps
9 Chest-to-bar Pull-ups | 4 reps
March 23, 2019 5:46 PM
205 reps | 20 mins 5 secs | Rx'd
Level 84
733rd WOD
Result
Result
205 reps | 20 mins 5 secs | Rx'dNotes
Thanks for the push Lace🥴
Notes
Thanks for the push Lace🥴
Stats
WOD Count
733rd
Level
84
Avg Power Output
56.8 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
733rd
Level
84
Avg Power Output
56.8 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
21:25
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,362 Reps (+100)Milestone 12,500
Squat
10,305 Reps (+105)Milestone 1,500
Thruster
1,356 Reps (+105)History (1)
History (1)
