33 Thrusters, 95 lbs
33 Chest-to-bar Pull-ups
27 Thrusters, 95 lbs
27 Chest-to-bar Pull-ups
21 Thrusters, 95 lbs
21 Chest-to-bar Pull-ups
15 Thrusters, 95 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups
33 Thrusters, 95 lbs
33 Chest-to-bar Pull-ups
27 Thrusters, 95 lbs
27 Chest-to-bar Pull-ups
21 Thrusters, 95 lbs
21 Chest-to-bar Pull-ups
15 Thrusters, 95 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups
Result
Result
210 reps | 11 mins 51 secs | Rx'dNotes
Broke into sets of 3 and did nine unbroken
Notes
Broke into sets of 3 and did nine unbroken
Stats
WOD Count
1937th
Level
99
Avg Power Output
168.5 (ft*lbs)/sec
Training Days
47 (2024)
History
2
Stats
WOD Count
1937th
Level
99
Avg Power Output
168.5 (ft*lbs)/sec
Training Days
47 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
16:45
Movement Progress
Movement Progress
Milestone 9,500
Pull-up
9,144 Reps (+105)Milestone 32,500
Squat
30,990 Reps (+105)Milestone 4,000
Thruster
3,892 Reps (+105)History (2)
History (2)