33 Thrusters, 95 lbs
33 Chest-to-bar Pull-ups
27 Thrusters, 95 lbs
27 Chest-to-bar Pull-ups
21 Thrusters, 95 lbs
21 Chest-to-bar Pull-ups
15 Thrusters, 95 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups
33 Thrusters, 95 lbs
33 Chest-to-bar Pull-ups
27 Thrusters, 95 lbs
27 Chest-to-bar Pull-ups
21 Thrusters, 95 lbs
21 Chest-to-bar Pull-ups
15 Thrusters, 95 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups
Result
Result
210 reps | 18 mins 50 secs | Rx'dNotes
Thrusters 5/5/5/5/5/4/4 5/5/5/5/4/3 6/5/5/5 5/5/5 5/4 Singles on pull ups all the way.
Notes
Thrusters 5/5/5/5/5/4/4 5/5/5/5/4/3 6/5/5/5 5/5/5 5/4 Singles on pull ups all the way.
Stats
WOD Count
713th
Level
82
Training Days
58 (2024)
History
1
Stats
WOD Count
713th
Level
82
Training Days
58 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:55
Milestone Reached
Thruster
1,250 Reps
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,225 Reps (+105)Milestone 7,500
Squat
6,255 Reps (+105)Milestone 1,500
Thruster
1,283 Reps (+105)History (1)
History (1)