33 Thrusters, 65 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 65 lbs | 27 reps
27 Chest-to-bar Pull-ups | 4 reps
21 Thrusters, 65 lbs
21 Chest-to-bar Pull-ups
15 Thrusters, 65 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 65 lbs
9 Chest-to-bar Pull-ups
33 Thrusters, 65 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 65 lbs | 27 reps
27 Chest-to-bar Pull-ups | 4 reps
21 Thrusters, 65 lbs
21 Chest-to-bar Pull-ups
15 Thrusters, 65 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 65 lbs
9 Chest-to-bar Pull-ups
March 23, 2019 8:53 PM
97 reps | 21 mins 53 secs | Rx'd
Level 38
423rd WOD
Result
Result
97 reps | 21 mins 53 secs | Rx'dNotes
Chest to bar were happening, then riiiiiiip and game over lol Sasha’s coaching was much appreciated xo.
Notes
Chest to bar were happening, then riiiiiiip and game over lol Sasha’s coaching was much appreciated xo.
Stats
WOD Count
423rd
Level
38
Avg Power Output
30.5 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
423rd
Level
38
Avg Power Output
30.5 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,298 Reps (+37)Milestone 7,500
Squat
7,083 Reps (+60)Milestone 1,000
Thruster
834 Reps (+60)History (1)
History (1)
