33 Thrusters, 95 lbs
33 Chest-to-bar Pull-ups
27 Thrusters, 95 lbs
27 Chest-to-bar Pull-ups
21 Thrusters, 95 lbs
21 Chest-to-bar Pull-ups
15 Thrusters, 95 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups
33 Thrusters, 95 lbs
33 Chest-to-bar Pull-ups
27 Thrusters, 95 lbs
27 Chest-to-bar Pull-ups
21 Thrusters, 95 lbs
21 Chest-to-bar Pull-ups
15 Thrusters, 95 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups
March 23, 2019 7:16 PM
210 reps | 19 mins 40 secs | Rx'd
Level 78
500th WOD
Result
Result
210 reps | 19 mins 40 secs | Rx'dStats
WOD Count
500th
Level
78
Avg Power Output
84.8 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Stats
WOD Count
500th
Level
78
Avg Power Output
84.8 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:55
Milestone Reached
Thruster
750 Reps
Movement Progress
Movement Progress
Milestone 2,500
Pull-up
2,209 Reps (+105)Milestone 10,000
Squat
8,310 Reps (+105)Milestone 1,000
Thruster
821 Reps (+105)History (1)
History (1)
