Crizzy Romano Crizzy Romano

03-23-2019 1:55 AM

03-23-2019 1:55 AM


19.5 Rx'd - CrossFit Games Open 19.5 Rx'd - CrossFit Games Open

33 Thrusters, 65 lbs
33 Chest-to-bar Pull-ups
27 Thrusters, 65 lbs
27 Chest-to-bar Pull-ups
21 Thrusters, 65 lbs
21 Chest-to-bar Pull-ups
15 Thrusters, 65 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 65 lbs
9 Chest-to-bar Pull-ups

33 Thrusters, 65 lbs
33 Chest-to-bar Pull-ups
27 Thrusters, 65 lbs
27 Chest-to-bar Pull-ups
21 Thrusters, 65 lbs
21 Chest-to-bar Pull-ups
15 Thrusters, 65 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 65 lbs
9 Chest-to-bar Pull-ups

Result

210 reps | 14 mins 35 secs | Rx'd

Result

210 reps | 14 mins 35 secs | Rx'd

Notes

First open workout my lady judged me.

Notes

First open workout my lady judged me.

Community

Community


Stats

WOD Count

3291st

Level

97

Avg Power Output

77.9 (ft*lbs)/sec

Training Days

52 (2024)

History

2

Stats

WOD Count

3291st

Level

97

Avg Power Output

77.9 (ft*lbs)/sec

Training Days

52 (2024)

History

2


Achievements

Achievements

Workout Achievement

Legend

18:00

Milestone Reached

Pull-up

15,500 Reps

Movement Progress

Movement Progress

Milestone 16,000

Pull-up

15,546 Reps (+105)

Milestone 47,500

Squat

46,496 Reps (+105)

Milestone 7,000

Thruster

6,974 Reps (+105)

History (2)

History (2)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Crizzy Romano. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Crizzy Romano. start your free trial