33 Thrusters, 95 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 95 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 95 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 95 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
9 Thrusters, 95 lbs | 1 rep
9 Chest-to-bar Pull-ups
33 Thrusters, 95 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 95 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 95 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 95 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
9 Thrusters, 95 lbs | 1 rep
9 Chest-to-bar Pull-ups
March 22, 2019 6:10 AM
193 reps | 20 mins 17 secs | Rx'd
Level 69
137th WOD
Result
Result
193 reps | 20 mins 17 secs | Rx'dStats
WOD Count
137th
Level
69
Avg Power Output
71.9 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
137th
Level
69
Avg Power Output
71.9 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:55
Milestone Reached
Thruster
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
950 Reps (+96)Milestone 5,000
Squat
3,293 Reps (+97)Milestone 750
Thruster
540 Reps (+97)History (1)
History (1)
