33 Thrusters, 65 lbs | 33 reps
33 Pull-ups | 33 reps
27 Thrusters, 65 lbs | 27 reps
27 Pull-ups | 27 reps
21 Thrusters, 65 lbs | 21 reps
21 Pull-ups | 21 reps
15 Thrusters, 65 lbs | 15 reps
15 Pull-ups | 15 reps
9 Thrusters, 65 lbs | 9 reps
9 Pull-ups | 3 reps
33 Thrusters, 65 lbs | 33 reps
33 Pull-ups | 33 reps
27 Thrusters, 65 lbs | 27 reps
27 Pull-ups | 27 reps
21 Thrusters, 65 lbs | 21 reps
21 Pull-ups | 21 reps
15 Thrusters, 65 lbs | 15 reps
15 Pull-ups | 15 reps
9 Thrusters, 65 lbs | 9 reps
9 Pull-ups | 3 reps
March 23, 2019 3:44 PM
204 reps | 20 mins 6 secs | Not Rx'd
63rd WOD
Result
Result
204 reps | 20 mins 6 secs | Not Rx'dStats
WOD Count
63rd
Level
-
Avg Power Output
79.1 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
63rd
Level
-
Avg Power Output
79.1 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Thruster
150 Reps
Movement Progress
Movement Progress
Milestone 250
Pull-up
134 Reps (+99)Milestone 750
Squat
505 Reps (+105)Milestone 300
Thruster
215 Reps (+105)History (1)
History (1)
