33 Thrusters, 95 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 95 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 95 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 95 lbs | 15 reps
15 Chest-to-bar Pull-ups | 10 reps
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups
33 Thrusters, 95 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 95 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 95 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 95 lbs | 15 reps
15 Chest-to-bar Pull-ups | 10 reps
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups
Result
Result
187 reps | 20 mins 23 secs | Rx'dStats
WOD Count
211th
Level
64
Training Days
43 (2024)
History
1
Stats
WOD Count
211th
Level
64
Training Days
43 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:55
Milestone Reached
Pull-up
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,043 Reps (+91)Milestone 5,000
Squat
3,469 Reps (+96)Milestone 500
Thruster
470 Reps (+96)History (1)
History (1)