Alli Haver Alli Haver

03-25-2019 8:32 PM

03-25-2019 8:32 PM


Overhead Squat : 5-5-5-5-5 Overhead Squat : 5-5-5-5-5

Sets


5 Overhead Squats | 95 lbs

Level 72


5 Overhead Squats | 115 lbs

Level 86


5 Overhead Squats | 135 lbs

Level 94


5 Overhead Squats | 155 lbs

Level 98


5 Overhead Squats | 170 lbs

Level 99


Sets


5 Overhead Squats | 95 lbs

Level 72


5 Overhead Squats | 115 lbs

Level 86


5 Overhead Squats | 135 lbs

Level 94


5 Overhead Squats | 155 lbs

Level 98


5 Overhead Squats | 170 lbs

Level 99


Result

3350 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, and 170 lbs | Rx'd

Result

3350 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, and 170 lbs | Rx'd

Community

Community


Stats

WOD Count

3039th

Level

98

Work Performed

10,054 ft*lbs

Training Days

70 (2024)

History

2

Stats

WOD Count

3039th

Level

98

Work Performed

10,054 ft*lbs

Training Days

70 (2024)

History

2


Movement Progress

Movement Progress

Milestone 30,000

Squat

29,050 Reps (+25)

Milestone 2,500

Overhead Squat

2,367 Reps (+25)

History (2)

History (2)

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