33 Thrusters, 95 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 95 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 95 lbs | 10 reps
21 Chest-to-bar Pull-ups
15 Thrusters, 95 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups
33 Thrusters, 95 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 95 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 95 lbs | 10 reps
21 Chest-to-bar Pull-ups
15 Thrusters, 95 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups
March 23, 2019 6:10 PM
130 reps | 21 mins 20 secs | Rx'd
Level 23
360th WOD
Result
Result
130 reps | 21 mins 20 secs | Rx'dStats
WOD Count
360th
Level
-
Avg Power Output
56.5 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Stats
WOD Count
360th
Level
23
Avg Power Output
56.5 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 2,500
Pull-up
2,135 Reps (+60)Milestone 7,500
Squat
6,187 Reps (+70)Milestone 750
Thruster
656 Reps (+70)History (1)
History (1)
