March 26, 2019 12:42 AM
28 mins 15 secs | Rx'd
Level 96
101st WOD
Result
Result
28 mins 15 secs | Rx'dNotes
AIR Runner - first time on it. Got my back (DL first) and shins but not to bad.
Notes
AIR Runner - first time on it. Got my back (DL first) and shins but not to bad.
Stats
WOD Count
101st
Level
96
Avg Power Output
90.6 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
101st
Level
96
Avg Power Output
90.6 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
10,000 Meters
Milestone Reached
Squat
750 Reps
Milestone Reached
Back Squat
150 Reps
Movement Progress
Movement Progress
Milestone 15,000
Run
10,880 Meters (+2,800)Milestone 1,500
Squat
768 Reps (+203)Milestone 300
Back Squat
291 Reps (+203)History (1)
History (1)
