15:00 AMRAP:
5 Strict Pull-ups
10 Push-ups
15 Air Squats
15:00 AMRAP:
5 Strict Pull-ups
10 Push-ups
15 Air Squats
Result
Result
14 rounds | 420 reps | Not Rx'dStats
WOD Count
365th
Level
-
Training Days
39 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
365th
Level
-
Training Days
39 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,800 Reps (+70)Milestone 1,250
Push-up
1,249 Reps (+140)Milestone 1,000
Air Squat
746 Reps (+210)Milestone 5,000
Squat
4,820 Reps (+210)History (2)
History (2)