20 Deadlifts, 185 lbs
Run, 400 m
20 Kettlebell Swings, 1.5 pood
Run, 400 m
20 Overhead Squats, 85 lbs
Run, 400 m
20 Burpees
Run, 400 m
20 Pull Up (Chest To Bar)s
Run, 400 m
20 Box Jumps, 20 in
Run, 400 m
20 Dumbbell Squat Cleans, 30 lbs
Run, 400 m
20 Deadlifts, 185 lbs
Run, 400 m
20 Kettlebell Swings, 1.5 pood
Run, 400 m
20 Overhead Squats, 85 lbs
Run, 400 m
20 Burpees
Run, 400 m
20 Pull Up (Chest To Bar)s
Run, 400 m
20 Box Jumps, 20 in
Run, 400 m
20 Dumbbell Squat Cleans, 30 lbs
Run, 400 m
March 27, 2019 12:24 PM
19 mins 25 secs | Rx'd
Level 99
968th WOD
Result
Result
19 mins 25 secs | Rx'dStats
WOD Count
968th
Level
99
Avg Power Output
110.1 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
968th
Level
99
Avg Power Output
110.1 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
25:00
Movement Progress
Movement Progress
Milestone 7,750
Box Jump
7,296 Reps (+20)Milestone 6,500
Burpee
6,115 Reps (+20)Milestone 6,000
Clean
5,393 Reps (+20)Milestone 5,800
Deadlift
5,791 Reps (+20)Milestone 1,750
Kettlebell Swing
1,596 Reps (+20)Milestone 1,500
Overhead Squat
1,396 Reps (+20)Milestone 8,000
Pull-up
7,706 Reps (+20)Milestone 150,000
Run
144,355 Meters (+2,800)Milestone 20,000
Squat
18,193 Reps (+40)Milestone 750
Squat Clean
681 Reps (+20)History (1)
History (1)
