20 Deadlifts, 275 lbs
Run, 400 m
20 Kettlebell Swings, 2 pood
Run, 400 m
20 Overhead Squats, 115 lbs
Run, 400 m
20 Burpees
Run, 400 m
20 Pull Up (Chest To Bar)s
Run, 400 m
20 Box Jumps, 24 in
Run, 400 m
20 Dumbbell Squat Cleans, 45 lbs
Run, 400 m
20 Deadlifts, 275 lbs
Run, 400 m
20 Kettlebell Swings, 2 pood
Run, 400 m
20 Overhead Squats, 115 lbs
Run, 400 m
20 Burpees
Run, 400 m
20 Pull Up (Chest To Bar)s
Run, 400 m
20 Box Jumps, 24 in
Run, 400 m
20 Dumbbell Squat Cleans, 45 lbs
Run, 400 m
March 27, 2019 12:51 PM
21 mins 21 secs | Rx'd
Level 98
943rd WOD
Result
Result
21 mins 21 secs | Rx'dStats
WOD Count
943rd
Level
98
Avg Power Output
133.1 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
943rd
Level
98
Avg Power Output
133.1 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
24:00
Movement Progress
Movement Progress
Milestone 6,750
Box Jump
6,354 Reps (+20)Milestone 5,000
Burpee
4,604 Reps (+20)Milestone 5,250
Clean
4,531 Reps (+20)Milestone 5,800
Deadlift
5,594 Reps (+20)Milestone 1,750
Kettlebell Swing
1,531 Reps (+20)Milestone 1,500
Overhead Squat
1,429 Reps (+20)Milestone 7,500
Pull-up
7,257 Reps (+20)Milestone 130,000
Run
120,200 Meters (+2,800)Milestone 17,500
Squat
15,381 Reps (+40)Milestone 450
Squat Clean
444 Reps (+20)History (1)
History (1)
