Kaths Bogantes Chaves Kaths Bogantes Chaves

03-26-2019 7:44 AM

03-26-2019 7:44 AM


2 RF-ME: Assault Bikes and Air Squats 2 RF-ME: Assault Bikes and Air Squats

2 rounds of:
Assault Bike, 800 m
max rep Air Squats | 53 and 120

2 rounds of:
Assault Bike, 800 m
max rep Air Squats | 53 and 120

Result

173 reps | Rx'd

Result

173 reps | Rx'd

Community

Community


Stats

WOD Count

878th

Level

68

Work Performed

≈ 28,344 ft*lbs

Training Days

45 (2024)

History

1

Stats

WOD Count

878th

Level

68

Work Performed

≈ 28,344 ft*lbs

Training Days

45 (2024)

History

1


Achievements

Achievements

Milestone Reached

Air Squat

500 Reps

Movement Progress

Movement Progress

Milestone 70,000

Bike

61,117 Meters (+1,600)

Milestone 1,000

Air Squat

513 Reps (+173)

Milestone 7,500

Squat

5,879 Reps (+173)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kaths Bogantes Chaves. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kaths Bogantes Chaves.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kaths Bogantes Chaves. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kaths Bogantes Chaves. start your free trial