33 Thrusters, 45 lbs
33 Jumping Pull-ups
27 Thrusters, 45 lbs
27 Jumping Pull-ups
21 Thrusters, 45 lbs
21 Jumping Pull-ups
15 Thrusters, 45 lbs
15 Jumping Pull-ups
9 Thrusters, 45 lbs
9 Jumping Pull-ups
33 Thrusters, 45 lbs
33 Jumping Pull-ups
27 Thrusters, 45 lbs
27 Jumping Pull-ups
21 Thrusters, 45 lbs
21 Jumping Pull-ups
15 Thrusters, 45 lbs
15 Jumping Pull-ups
9 Thrusters, 45 lbs
9 Jumping Pull-ups
Result
Result
210 reps | 10 mins 1 sec | Rx'dNotes
Felt like another burn workout!! 🔥 🏋🏼♀️
Notes
Felt like another burn workout!! 🔥 🏋🏼♀️
Stats
WOD Count
266th
Level
97
Training Days
48 (2024)
History
1
Stats
WOD Count
266th
Level
97
Training Days
48 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,435 Reps (+105)Milestone 7,500
Squat
7,357 Reps (+105)Milestone 1,000
Thruster
943 Reps (+105)History (1)
History (1)