Craig Punton Craig Punton

03-29-2019 9:49 AM

03-29-2019 9:49 AM


19.5 Rx'd - CrossFit Games Open 19.5 Rx'd - CrossFit Games Open

33 Thrusters, 95 lbs
33 Chest-to-bar Pull-ups
27 Thrusters, 95 lbs
27 Chest-to-bar Pull-ups
21 Thrusters, 95 lbs
21 Chest-to-bar Pull-ups
15 Thrusters, 95 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups

33 Thrusters, 95 lbs
33 Chest-to-bar Pull-ups
27 Thrusters, 95 lbs
27 Chest-to-bar Pull-ups
21 Thrusters, 95 lbs
21 Chest-to-bar Pull-ups
15 Thrusters, 95 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups

Result

210 reps | 11 mins 46 secs | Rx'd

Result

210 reps | 11 mins 46 secs | Rx'd

Community

Community


Stats

WOD Count

274th

Level

99

Avg Power Output

146.7 (ft*lbs)/sec

Training Days

29 (2024)

History

1

Stats

WOD Count

274th

Level

99

Avg Power Output

146.7 (ft*lbs)/sec

Training Days

29 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

16:45

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,300 Reps (+105)

Milestone 5,000

Squat

4,925 Reps (+105)

Milestone 1,000

Thruster

905 Reps (+105)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Craig Punton. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Craig Punton.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Craig Punton. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Craig Punton. start your free trial