16:00 AMRAP:
10 Shoulder-to-Overheads, 65 lbs
20 Box Jump Overs, 20 in
Run, 400 m
16:00 AMRAP:
10 Shoulder-to-Overheads, 65 lbs
20 Box Jump Overs, 20 in
Run, 400 m
March 29, 2019 4:35 PM
3 rounds + 10 Shoulder-to-Overheads + 20 Box Jump Overs + 200 m | Rx'd
336th WOD
Result
Result
3 rounds + 10 Shoulder-to-Overheads + 20 Box Jump Overs + 200 m | Rx'dStats
WOD Count
336th
Level
-
Training Days
1 (2024)
History
1
Stats
WOD Count
336th
Level
-
Training Days
1 (2024)
History
1
Movement Progress
Movement Progress
Milestone 110,000
Run
95,521 Meters (+1,400)Milestone 2,250
Box Jump
2,101 Reps (+80)Milestone 1,000
Shoulder-to-Overhead
978 Reps (+40)History (1)
History (1)
