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Klaus Sobieray Klaus Sobieray

04-01-2019 10:40 AM

DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

6 mins 10 secs | Not Rx'd

Result

6 mins 10 secs | Not Rx'd

Notes

30kg

Notes

30kg

Community

Stats

WOD Count

190th

Level

Avg Power Output

171.9 (ft*lbs)/sec

Training Days

38 (2024)

History

Stats

WOD Count

190th

Level

Avg Power Output

171.9 (ft*lbs)/sec

Training Days

38 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Power Clean

250 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Milestone 500

Clean

349 Reps (+45)

Milestone 500

Power Clean

294 Reps (+45)

Milestone 1,000

Deadlift

748 Reps (+60)

Milestone 500

Shoulder-to-Overhead

380 Reps (+30)

Milestone 75

Jerk

30 Reps (+30)

History (4)

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

6 mins 10 secs | Not Rx'd 6 mins 10 secs | Not Rx'd

190th WOD 190th WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

5 mins 43 secs | Not Rx'd 5 mins 43 secs | Not Rx'd ⚡27 secs ⚡27 secs

252nd WOD 252nd WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

6 mins 47 secs | Not Rx'd 6 mins 47 secs | Not Rx'd 1 min 4 secs 1 min 4 secs

337th WOD 337th WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

7 mins 44 secs | Not Rx'd 7 mins 44 secs | Not Rx'd 57 secs 57 secs

421st WOD 421st WOD

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