Charyl Le Charyl Le

04-01-2019 9:41 PM

04-01-2019 9:41 PM


Bruck Bruck

4 rounds of:
Run, 400 m
24 Back Squats, 135 lbs
24 Jerks, 95 lbs

4 rounds of:
Run, 400 m
24 Back Squats, 135 lbs
24 Jerks, 95 lbs

Result

32 mins 6 secs | Rx'd

Result

32 mins 6 secs | Rx'd

Community

Community


Stats

WOD Count

279th

Level

93

Training Days

37 (2024)

History

1

Stats

WOD Count

279th

Level

93

Training Days

37 (2024)

History

1


Achievements

Achievements

Milestone Reached

Jerk

900 Reps

Movement Progress

Movement Progress

Milestone 900

Back Squat

828 Reps (+96)

Milestone 1,100

Jerk

908 Reps (+96)

Milestone 70,000

Run

64,209 Meters (+1,600)

Milestone 2,000

Shoulder-to-Overhead

1,965 Reps (+96)

Milestone 10,000

Squat

8,939 Reps (+96)

History (1)

History (1)

0 Comments

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