matthew villasenor matthew villasenor

04-01-2019 4:10 AM

04-01-2019 4:10 AM


Bruck Bruck

4 rounds of:
Run, 400 m
24 Back Squats, 185 lbs
24 Jerks, 135 lbs

4 rounds of:
Run, 400 m
24 Back Squats, 185 lbs
24 Jerks, 135 lbs

Result

35 mins | Rx'd

Result

35 mins | Rx'd

Notes

3rds 400m & 20 bsq

Notes

3rds 400m & 20 bsq

Community

Community


Stats

WOD Count

366th

Level

81

Training Days

57 (2024)

History

1

Stats

WOD Count

366th

Level

81

Training Days

57 (2024)

History

1


Achievements

Achievements

Milestone Reached

Jerk

1,100 Reps

Milestone Reached

Run

70,000 Meters

Milestone Reached

Prodigy

150 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 900

Back Squat

885 Reps (+96)

Milestone 1,300

Jerk

1,156 Reps (+96)

Milestone 90,000

Run

70,356 Meters (+1,600)

Milestone 2,750

Shoulder-to-Overhead

2,621 Reps (+96)

Milestone 10,000

Squat

8,556 Reps (+96)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with matthew villasenor. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with matthew villasenor.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with matthew villasenor. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with matthew villasenor. start your free trial