3 rounds of:
50 Air Squats
7 Muscle Ups
10 Hang Power Cleans, 135 lbs
3 rounds of:
50 Air Squats
7 Muscle Ups
10 Hang Power Cleans, 135 lbs
June 22, 2018 7:40 PM
5 mins 45 secs | Rx'd
Level 99
85th WOD
Result
Result
5 mins 45 secs | Rx'dStats
WOD Count
85th
Level
99
Avg Power Output
214.3 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
85th
Level
99
Avg Power Output
214.3 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
7:30
Movement Progress
Movement Progress
Milestone 200
Muscle-up
186 Reps (+21)Milestone 150
Ring Muscle-up
144 Reps (+21)Milestone 1,000
Air Squat
750 Reps (+150)Milestone 500
Clean
347 Reps (+30)Milestone 250
Power Clean
190 Reps (+30)Milestone 2,500
Squat
1,698 Reps (+150)History (1)
History (1)
