Kaths Bogantes Chaves Kaths Bogantes Chaves

04-02-2019 2:12 PM

04-02-2019 2:12 PM

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Thruster : 3x10 at 45/35 lbs, rest 30 secs Thruster : 3x10 at 45/35 lbs, rest 30 secs

Sets : rest 30 secs
10 Thrusters, 35 lbs
10 Thrusters, 35 lbs
10 Thrusters, 35 lbs

Sets : rest 30 secs
10 Thrusters, 35 lbs
10 Thrusters, 35 lbs
10 Thrusters, 35 lbs

Result

Completed | 35 lbs, 35 lbs, and 35 lbs | Rx'd

Result

Completed | 35 lbs, 35 lbs, and 35 lbs | Rx'd

Community

Community

Stats

WOD Count

888th

Level

-

Work Performed

8,344 ft*lbs

Training Days

47 (2024)

History

1

Stats

WOD Count

888th

Level

-

Work Performed

8,344 ft*lbs

Training Days

47 (2024)

History

1

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,909 Reps (+30)

Milestone 1,000

Thruster

898 Reps (+30)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kaths Bogantes Chaves. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kaths Bogantes Chaves. start your free trial