Sets
3 Snatch Shrugs | 35 lbs
3 Hang Snatch High Pulls | 35 lbs
3 Muscle Snatches | 35 lbs
3 Overhead Squats | 35 lbs
1 Snatch Land, 2 in | 35 lbs
1 Snatch Land, 4 in | 35 lbs
1 Snatch Land, 6 in | 35 lbs
3 Snatch Lands | 35 lbs
Sets
3 Snatch Shrugs | 35 lbs
3 Hang Snatch High Pulls | 35 lbs
3 Muscle Snatches | 35 lbs
3 Overhead Squats | 35 lbs
1 Snatch Land, 2 in | 35 lbs
1 Snatch Land, 4 in | 35 lbs
1 Snatch Land, 6 in | 35 lbs
3 Snatch Lands | 35 lbs
Result
Result
630 lbs | 35 lbs, 35 lbs, 35 lbs, 35 lbs, 35 lbs, 35 lbs, 35 lbs, and 35 lbs | Rx'd 0 lbsStats
WOD Count
891st
Level
83
Work Performed
≈ 655 ft*lbs
Training Days
47 (2024)
History
3
Stats
WOD Count
891st
Level
83
Work Performed
≈ 655 ft*lbs
Training Days
47 (2024)
History
3
Movement Progress
Movement Progress
Milestone 2,200
Snatch
2,005 Reps (+3)Milestone 750
Power Snatch
562 Reps (+3)Milestone 7,500
Squat
5,912 Reps (+3)Milestone 500
Overhead Squat
410 Reps (+3)History (3)
History (3)