Kaths Bogantes Chaves Kaths Bogantes Chaves

04-03-2019 1:31 PM

04-03-2019 1:31 PM

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AMRAP 10 mins: Toe Touches, Shoulder dislocates, Cossack Stretches and 3 more AMRAP 10 mins: Toe Touches, Shoulder dislocates, Cossack Stretches and 3 more

10:00 AMRAP:
10 Toe Touches
10 Shoulder dislocates
10 Cossack Stretches
5 Scap Push Ups
5 Scap Pull Ups
1 Burgener Warm Up

10:00 AMRAP:
10 Toe Touches
10 Shoulder dislocates
10 Cossack Stretches
5 Scap Push Ups
5 Scap Pull Ups
1 Burgener Warm Up

Result

0 rounds | 0 reps | Rx'd

Result

0 rounds | 0 reps | Rx'd

Community

Community

Stats

WOD Count

897th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

48 (2024)

History

1

Stats

WOD Count

897th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

48 (2024)

History

1

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kaths Bogantes Chaves. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kaths Bogantes Chaves. start your free trial