Kaths Bogantes Chaves Kaths Bogantes Chaves

04-03-2019 4:38 AM

04-03-2019 4:38 AM


L Sit Hold (Parallette/Rings)s : 3x Max Rep L Sit Hold (Parallette/Rings)s : 3x Max Rep

Sets
L Sit Hold (Parallette/Rings) | 32 reps
L Sit Hold (Parallette/Rings) | 20 reps
L Sit Hold (Parallette/Rings) | 21 reps

Sets
L Sit Hold (Parallette/Rings) | 32 reps
L Sit Hold (Parallette/Rings) | 20 reps
L Sit Hold (Parallette/Rings) | 21 reps

Result

73 reps | Rx'd

Result

73 reps | Rx'd

Community

Community


Stats

WOD Count

899th

Level

75

Work Performed

≈ 0 ft*lbs

Training Days

48 (2024)

History

1

Stats

WOD Count

899th

Level

75

Work Performed

≈ 0 ft*lbs

Training Days

48 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,500,000

Bodyweight Core Hold

4,327,000 Mins (+0)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kaths Bogantes Chaves. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kaths Bogantes Chaves. start your free trial