Sets
3 Power Jerks, 75% 1RM | 105 lbs
3 Power Jerks, 75% 1RM | 105 lbs
3 Power Jerks, 75% 1RM | 105 lbs
Sets
3 Power Jerks, 75% 1RM | 105 lbs
3 Power Jerks, 75% 1RM | 105 lbs
3 Power Jerks, 75% 1RM | 105 lbs
April 3, 2019 5:44 AM
Completed | 105 lbs, 105 lbs, and 105 lbs | Rx'd
904th WOD
Result
Result
Completed | 105 lbs, 105 lbs, and 105 lbs | Rx'dStats
WOD Count
904th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
48 (2024)
History
1
Stats
WOD Count
904th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
48 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Shoulder-to-Overhead
1,924 Reps (+9)Milestone 1,100
Jerk
1,033 Reps (+9)History (1)
History (1)
