Erin Clark Erin Clark

04-05-2019 11:07 PM

04-05-2019 11:07 PM


Marco Marco

3 rounds of:
21 Pull-ups
15 Handstand Push-ups
9 Thrusters, 95 lbs

3 rounds of:
21 Pull-ups
15 Handstand Push-ups
9 Thrusters, 95 lbs

Result

8 mins 11 secs | Rx'd

Result

8 mins 11 secs | Rx'd

Community

Community


Stats

WOD Count

1039th

Level

97

Avg Power Output

68.5 (ft*lbs)/sec

Training Days

2 (2024)

History

1

Stats

WOD Count

1039th

Level

97

Avg Power Output

68.5 (ft*lbs)/sec

Training Days

2 (2024)

History

1


Achievements

Achievements

Milestone Reached

Thruster

2,500 Reps

Movement Progress

Movement Progress

Milestone 6,500

Pull-up

6,180 Reps (+63)

Milestone 1,650

Handstand Push-up

1,608 Reps (+45)

Milestone 20,000

Squat

17,766 Reps (+27)

Milestone 2,750

Thruster

2,506 Reps (+27)

History (1)

History (1)

0 Comments

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