Lacey Thompson Lacey Thompson

04-06-2019 10:05 PM

04-06-2019 10:05 PM


Bradshaw Bradshaw

10 rounds of:
3 Handstand Push-ups
6 Deadlifts, 155 lbs
12 Pull-ups
24 Double Unders

10 rounds of:
3 Handstand Push-ups
6 Deadlifts, 155 lbs
12 Pull-ups
24 Double Unders

Result

16 mins 4 secs | Rx'd

Result

16 mins 4 secs | Rx'd

Notes

strict handstand push ups.

Notes

strict handstand push ups.

Community

Community


Stats

WOD Count

1294th

Level

98

Avg Power Output

85.6 (ft*lbs)/sec

Training Days

59 (2024)

History

1

Stats

WOD Count

1294th

Level

98

Avg Power Output

85.6 (ft*lbs)/sec

Training Days

59 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

17:30

Milestone Reached

Double Under

28,000 Reps

Milestone Reached

Pull-up

6,000 Reps

Milestone Reached

Handstand Push-up

3,900 Reps

Movement Progress

Movement Progress

Milestone 29,000

Jump Rope

28,646 Reps (+240)

Milestone 30,000

Double Under

28,046 Reps (+240)

Milestone 6,500

Pull-up

6,017 Reps (+120)

Milestone 4,050

Handstand Push-up

3,928 Reps (+30)

Milestone 2,600

Deadlift

2,587 Reps (+60)

History (1)

History (1)

0 Comments

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